SUMMER CLASS SERIES
The Summer Workout Series offers fitness classes in various settings. It’s a fun, refreshing way to exercise.
Summer Sizzle Series
June: Thurs., 5:30–6:30 PM–Yoga
July: Tues., 6:00–7:00 AM–Bootcamp
August: Wedn., 5:00–5:45 PM–Spin/Bootcamp
Must be 16 years older, bring a mat and join us, no membership required. All classes will move inside, pending any weather issues. Free Outdoor workout classes.
Murph Challenge 2025
Thurs., May 22nd – 6:00 AM
Mon., May 24th – 9:00 AM
May 22nd – May 26th
Join us for a memorable workout in honor of our fallen soldiers. This Navy SEAL workout, beloved by Lt. Michael Murphy, is a Memorial Day tradition within the fitness community. Ready, Set, Murph!
Puppy Yoga
2025
Wedn., June 18, 2025
12:00-1:00 pm
Puppy yoga combines traditional yoga with playful puppies, adding a fun, stress-relieving element to the practice. It promotes relaxation, mindfulness, and joy, making it a unique and therapeutic experience.
Sunrise Yoga
June — at 6:00 am
Sunrise Yoga at Aspiria Town Square – June TBD, 6 AM
This practice typically focuses on gentle, grounding poses, deep breathing, and meditation, providing a serene start to the day while boosting energy, flexibility, and mindfulness.
Sign up for FREE at the Front Desk!
HIIT Happy Hour
Monday, May– TBD
HIIT Class 5:00-5:30 pm / Happy Hour 5:30-6:30 pm
HIIT Happy Hour is a high-energy, fun workout session that combines intense, short bursts of exercise with a social twist. It’s perfect for those looking to challenge themselves physically while enjoying a post-workout drink or socializing with friends. Come to the HIIT class and receive a FREE drink ticket to Town Square Cafe.
