HIIT Happy Hour: Sweat, Smile, Repeat!

Event: HIIT Happy Hour
Date: August 10
Join us for an evening of fitness, fun, and community at our HIIT Happy Hour hosted in collaboration with the Town Center Café! In celebration of National Fitness Day, the Aspiria Fitness Center is bringing members and non-members together for a high-energy workout followed by a relaxing social happy hour.
The event will begin with a 30-minute HIIT (High Intensity Interval Training) class held by the fountains from 5:00 PM–5:30 PM at the back fountain area of Aspiria. After class, stick around for Happy Hour from 5:30 PM–6:30 PM to meet fellow Aspiria members, unwind, and enjoy a fun community atmosphere. Both members and non-members are welcome to attend and join the fun.
What to Expect
- Outdoor HIIT workout
- Music and community atmosphere
- Post-workout social hour
- Opportunity to connect with others at Aspiria
- Beginner-friendly workout options
What to Bring
- Water bottle
- Workout attire
- Athletic shoes
- A friend or coworker!
