Monthly Challenge

Step It Up September 👟

When: Throughout the month of September

How:

Step up your movement, challenge yourself, and make every step count!

Join us for Step It Up September, a month-long fitness challenge designed to get you moving, staying consistent, and building healthy habits one step at a time.

Throughout September, challenge yourself to increase your daily movement and reach your personal step goal. Whether you’re walking around campus, getting in a workout, taking the stairs, or heading outside for a walk, every step counts!

How It Works

  • Set your personal step goal for the month.
  • Track your steps throughout September.
  • Stay consistent and challenge yourself to move a little more each day.
  • Check in throughout the month and see how your progress adds up!

You don’t have to be the fastest or take the most steps—you just have to keep moving!

Let’s make September a month of movement, motivation, and momentum. Step It Up and see how far you can go! 💪👟

Challenge Dates: September 1–30