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Physical Wellness + Fun

Discover new movement techniques, develop new skills, and boost your confidence through a variety of wellness programs provided throughout the year here at the Aspiria Fitness Center. Programs include personal challenges, group activities, special sessions, and educational webinars.

Programs subject to change; check back here for current programs.

  • Aspiria Run Club
  • Monthly Challenge
  • Summer Sizzle
  • Step Up September
  • Planksgiving
  • Holiday Hustle
  • Resolution Restart
  • & More!

Aspiria Run Club

Join us for a group exercise class here at Aspiria Fitness … yoga, barre, bootcamps and more! All classes are free with your fitness center membership. For on-site classes, you will need to sign up to reserve your spot. Click here to view our current Class Schedule. We look forward to seeing you in class!

RUN CLUB

Monthly Challenge

Are you up for the challenge? Each month we prepare a themed workout for you. Some you can do on your own time at your own pace; some will be in a group setting, and some will be virtual. Visit our Monthly Challenge to see this month’s challenge!

MONTHLY CHALLENGE

Community Blood Drive

When: July 23, 2025

Time 8:00 am – 2:00 pm

Where: Meet in the Fitness Center 1st Floor Lobby (Building 6400)

Blood Drive

Summer Sizzle Fitness Programs

Join our exciting outdoor workout series and programs this summer to stay fit, have fun, and embrace the sunshine! Whether you’re looking for a challenge, a calming session, or a unique experience, we’ve got something for everyone:

Summer Sizzle

Murph Challenge

Puppy Yoga

Sunset Yoga

HIIT Happy Hour

Don’t miss out on these amazing outdoor fitness opportunities this summer!

Summer Sizzle

Squat Clinic

Master your form. Build strength. Prevent injury.

Whether you’re new to squatting or looking to perfect your technique, this hands-on clinic is designed to help you squat smarter and stronger. Learn proper form, mobility drills, and progressions to take your squat to the next level — safely and effectively.

Squat Clinic

"I look forward to working out at the fitness center every day. The group classes are great and all the staff know my name."

Ken SchroederMember