🏋️‍♀️ Squat Clinic

Master your form. Build strength. Prevent injury.

Whether you’re new to squatting or looking to perfect your technique, this hands-on clinic is designed to help you squat smarter and stronger. Learn proper form, mobility drills, and progressions to take your squat to the next level — safely and effectively.

📅 Date: April 17th
📍 Location: Aspiria Fitness (6400 Sprint Parkway Overland Park Ks 66211)
👥 Open To: All fitness levels — beginners welcome!
🧠 What You’ll Learn:

  • Squat mechanics and variations

  • Mobility and stability tips

  • Common mistakes and how to fix them

  • Personalized feedback and cues

Step into strength and confidence — your best squat starts here!

For more information or to register, email Lauren. Click below to register.

REGISTER HERE